recumbent
Building the Crownring Recumbent Tadpole Trike
January 18, 2026
Sunday, noon
Decisions, decisions, decisions. After
reducing an old bike to a collection of spans I've got a general
idea of how to construct the recumbent frame. If I were building
from raw stock I could engineer the frame along with the trike's
10 custom features. It is incorporating these features that has
made the frame a chore…and the fact that I am modifying an upright
two wheeler to become a recumbent three wheeler.
The features?
- Custom derailleur; acts before the gears rather
than under them.
- Ergonomic therapeutic seat; reduces spine
pressure.
- Hip strap; provides full force without needing
to press against the seat.
- Reverse; pedal backwards on the fixed cog
- Locking kickstand; raises the rear wheel from
the ground—frees the wheel to shift while standing still,
keeps the trike from rolling when parked, acts as a moderate
theft prevention as the trike cannot be pedaled when it is
engaged.
- Expansion steering; narrows the trike for bike
lane compatibility without compromising stability.
- 10-2 steering control; mimics the action of an
automotive steering wheel without needing a center post.
- Strap brakes; more stopping power with less
strain.
- Wide range 4 gear cluster.
- Crownring.
Each of these affects the frame in some capacity. Some more than
others. As most are only conceptual it is a challenge to plan them
into the frame design.
There are no failures, only learning.
January 8. 2026
5:00 PM
Twenty days ago I mocked up the recumbent rear wheel. 20", 4 gears;
14, 28, 38, 52, two freewheel gears for coasting, and two fixed
gears for climbing. Nobody coasts uphill. The ratchet is
superfluous. The thing about the fixed gears is they offer reverse
when pedaled backwards. That was the inspiration for the design.
I have a tendency of seeing the end product without fully
considering the in between steps. This wheel had a lot of them. I
had to abandon a dozen approaches, often for not thinking three
dimensionally. But at the end of it all, everything has worked out.
The hub goes together as two pieces; adapter and freewheel. It will
fit any wheel that accepts a common freewheel.
I was concerned about alignments. My shop is not equipped for
precision work. And that contributed plenty to the do-over
processes. It is assembled now and bench tests have indicated there
should not be problems with field testing.
A prototype is only proof of concept. If this 4 gear spread works
out then it will be adopted into the Crownring bicycle engineering.
What I ended up with was a conglomeration of my disposable parts. If
I were to engineer this wheel it would be done much differently.
December 28, 2025
3:30 PM
The adapter is rebuilt. I managed to get all cogs well centered. I
need spacers to secure them on the hub, but that will conclude the
wheel.
Next is the chainstay…rear frame assembly, and that will allow me to
fabricate a custom derailleur for the 14-52T 4 gear cluster. The
spar for the crankset will need to follow, which will let me test
the entire drive.
For more than a decade I have been imagining how I want my trike. I
will bring it all together soon enough and have my vision of a
perfect recumbent trike…for my purposes.
December 20, 2025
1:30 PM
A drill press is a poor substitute for a milling machine.
I completed the adapter and mounted the 52T, then placed it on the
wheel and spun it. It was out of round. Apparently my eyeballing
skills aren't what they used to be, or the table arm slipped.
Honestly, it might be both. Time for a do over. It's less effort to
make a new one than to try to salvage the other.
To avoid the issue of the 52T needing meticulous placement I'll
mount it first and determine absolute center from it. I'll place the
38T with regard to the 52T and all should fall into the proper
place.
As long as you get there in the end.
December 18, 2025
Thursday, 10:00 AM
I'm taking a coffee break while working on the adapter for the rear
gears. The rotating table helped but without being metered it's only
so accurate.
The adapter is only a round plate with holes in it, but the holes
really need to be in their right places. I've always been a "close
enough" fabricator. Crownring has forced me to tighten my
tolerances.
My philosophy is easy enough. If I break it I fix it. I never
begrudge the experience of correcting a mistake.
I've gotten to fabricating the locking collar. What's a locking
collar? When designing the gears to fit on the 12T freewheel, the
big cog had to be put on the freewheel collar— the threaded part
that holds the ratchet to the wheel. The 12T is compact so the gear
is forward of the ratchet. Putting the 50T (at the time) behind the
ratchet made the big gear (creeper gear) fixed. That took some
consideration, but then I realized if you need that big cog to get
up a hill you aren't going to coast anyway, so the freewheel is
irreverent. A fixed low gear is fine.
Then it occurred to me. A fixed low gear could be used as a reverse.
Just pedal backwards. The more I thought about it the more I liked.
To the point…I could have adapted the 52T to the freewheel, but
fixing it to the wheel gives me that reverse gear. The adapter slips
over the wheel threads and is held in place by the force of the
mounted freewheel. That's all good except there is nothing to secure
the big gear against the stress of an uphill climb, hence the
locking collar. It will tab into the wheel and into the adapter to
secure the 52T in place.
The reverse complicates the derailleur, but it's just another
challenge to solve. Isn't that part of the human condition? A
limiter on the range of the tensioner should fix the chain slack of
the backwards rotation.
Once the adapter is in place, I'll fix the 38T to the adapter. It's
low enough that having it fixed isn't going to cause an issue. There
are a number of ways to have the 38T on the freewheel, but it would
take some effort to carve it to fit the ridges, and a bit of
welding. It's easier to bolt it to the adapter. If easy doesn't work
then I can fix it later.
The 52T and the 38T are actually chainrings. The problem is they
have cutouts that interfere with adapting them to a wheel. Putting
square pegs in round holes is sort of my thing. There is a way to do
anything. Getting there is half the fun.
I've known the wheel would be the hardest part of the build. I could
use a 5 or 7 speed cassette and simplify it, but that wouldn't prove
Crownrings 'virtual' Continually Variable Transmission (CVT) like
capability. By gapping the gears so wide (14-28-38-52) it leaves the
Crownring to make up the difference. I'll explain in detail how that
works after the wheel is complete.
The coffee is gone. Time to get back to work.
3:30 PM
Things are working out. I assmbled the wheel as it will apear on the
trike. If you can make out the 4 cogs, you'll see the big gap
between tooth counts. I'm working on a theory here. It has yet to be
validated. The Crownring's dual radii should balance out the
extremes of the ranges. If it proves to be true, shifting could be 3
times faster.
December 12, 2025
Friday, 9:30 AM
It's been a thoughtful week. The rear wheel is the first phase to
get built. The Crownring has certain abilities that the demo bikes
don't point out, so the recumbent will have the first wheel built
for the Crownring. I hope I'm right about it. That's the thing,
failure leads to success.
I've been dragging out parts, bikes, wheels. My first expected wheel
was a 20" with a coaster brake. Ordinarily that would work, but I
have a feature for the trike that made that wheel impractical. I
have an old heavy duty BMX that had a better wheel for the trike.
Why a 20"?
Overall vehicle length. There is no advantage to a bigger wheel
unless you are hopping curbs and logs. Energy cares little about how
you get to the travel. I don't accept this "chain-inches" jargon. It
does not revel the energy involved. But Travel Per Stroke (TPS) says
everything. One stroke, 2 feet, low gear. One stroke, 12 feet, high
gear. The diameter of the wheel makes micro differences. You gear
for travel.
So I found what really turned out to be the perfect wheel for the
oddball gear cluster. I was planing the 12-23-50T but the 12T
freewheel design made the attachment of the extra gears undesirable.
So digging around in my chest of junk I found another hub from a 7
speed. It fit the 20" wheel threads. The smallest gear I can put on
it is 14T. That changes the T value of the Crownriing.
Travels
A recumbent is half as efficient uphill as an upright. That has to
be accounted for. A 26" 21 speed with 24T/24 low gear has a travel
of 3.4 feet per stroke. Keeping the recumbent in that same effort
range I'd need a travel of about 1.7 feet per stroke. The 14-50T
would have been an acceptable gear cluster, but I don't have a 50T
cog. I do have a 52T cog that I bought with the wrong BCD. Since the
low gear needs an adapter plate I'll make one to fit the 130 BCD.
Rear wheel will be 14-52T. The 23T was to average between 12T and
50T. Now I have 14T and 52T. The hub came with a 28T. I am skeptical
of the 28T leaping between itself and the 52T. I have a 38T handy
that will ease the swap between 28T and 52T, but it is low enough to
navigate gentle hills. The wheel will have a 14-28-38-52T cluster.
Four speed. Faster shifting, so long as my expectation of needing
fewer gears is correct.
When riding on flats kinetic energy fills the voids and the high
radius is dominant. E.G. the black bike has a 40T/36-49(2)
Crownring. On level road it goes as fast as a 49T chainring would.
But uphill kinetic energy is lost much faster. The black bike goes
uphill at its chain draw of 40T.
That is the magic of Crownring— it has a multi-ratio per stroke.
Uphill is my most concern. So what chain draw will give me 1.7 feet
per stroke with a 52T at 20 inches?
Well, Crownring has another trick. Chain draw determines the travel
uphill, but high radius keeps the speed up. Slowing down
uphill can be fatal to the climb. Keeping the speed up is an
advantage chainrings do not share. I learned the red bike can go
uphill at twice the travel of the standard blue bike. The blue bike
is a cheap bike. The red bike cost more than all my other bikes
combined. Maybe quality helped. But if blue bike has 3 feet per
stroke low, and recumbent is half efficient, and if Crownring can
double uphill, I should be able to pull the hill at about the same
ratio.
Hey! I have the original Crownring! 54T/48-66(3). 54/52x5.235 feet
circumference comes to 2.7 feet per stroke. That is higher than
optimal for a chainring but with Crownring it should do for
starters. That's the thing about custom parts. I can make something
new to fix what I break. You have to start someplace.
The 14T high with the 54T/48-66 makes for 66/14 = 4.71 wheel
revolutions. 4.71 revolutions x 5.235 feet circumference = 24.65
feet per crank revolution. Divide by 2 for feet per stroke and it's
12.33.
A 26" bike with 48/13 (my old mountain bike) has 12.5 feet per
stroke.
54T(3) with 14-28-38-52T rear will give me ratios slightly less than
a common mountain bike. If I need to change performance I'll do it
later. For now it is more practical to use what is on hand than
fabricate new components. It is all experimental anyway.
I'll let you know when the wheel is built. Then we'll move on to the
frame.
December 3, 2025
Why Ride A Recumbent?
The deficit of a recumbent, regardless of wheel count, is its
inability to climb efficiently. Everywhere else the recumbent
surpasses upright performance.
As an upright bicycle goes up a hill the body weight drops through
each downstroke. This virtually divides the grade by 2. Your body is
not climbing as fast as the bicycle.
There is no drop on the downstroke for a recumbent. Your body climbs
right along with the bike or trike. This effectively makes hill
climbs twice as hard compared to an upright.
So why ride a recumbent? The low profile of the recumbent cuts wind
resistance by half. As wind is 3 times when speed doubles, at full
speed the recumbent is 1/3 the effort of the upright against the
wind.
Note: In September of 2018, behind a pace car to split the
wind, Denise Mueller-Korenek shattered the previous land-speed
record with 183 mph for
the
fastest human on a bicycle on earth. (Fascinating 20 minute
video)
Wind resistance takes most of your energy. The low profile of the
recumbent can curtail 66% of wind resistance as compared to the full
body impact of an upright bicycle.
Why ride a recumbent? Less effort.
Gears?
The thing about gears is it is not about gears. It is about travel.
Force in, travel out.
Gears are largely preferential. 3x7, 1x11, it depends a lot on your
terrain and your style. Crownring complicates choices dramatically.
Not that that is a bad thing. Crownring requires fewer gears. Fewer
changes. It also has a three phase stroke which has little effect on
a level ride, but changes dynamics when climbing. When I design a
bicycle with a Crownring it is the climb I am most intent on. A
recumbent makes that doubly so.
A 21 speed mountain bike commonly has a low gear of 24T/28. If the
bike is the most common 26" then wheel travel is about 6.8 feet per
revolution. Travel is the most important part of your gearing. At
24T/28 @ 26" your travel per stroke is 2.91 feet.
To equal that effort a recumbent's stroke distance needs to be about
1.5 feet.
This is where Crownring dynamics come into play. The lowest ratio of
the gears should provide 1.5 feet. As I am building with a 20"
wheel, by a standard chainring that would be 24T/46. As we have our
travel adjusted for a 20" wheel we can look into the Crownring
values.
A Crownring with 24T draw would lower the low radius so we need low
radius at 24T. As this is quite a low ratio and would limit
the high end of the trike, we will need the greatest increase which
is a 3 crown. To get the 24T with a three crown we'd need a
30T/24-42(3) Crownring.
My current expectation is 12T high gear with additional gears of
unknown value. But as we expect a 46T low that leaves 12-46, but in
three gears; 12-23-46.
Crownring(3) has an 18 tooth radii variance which reduces the need
for in between gears. By jumping from the 24T/12 to the 42T/23 the
ratio change is the same as going from a 42T/21 to a 42T/23; the
industry standard of jumping 2 teeth.
A 48T/13 @ 26" has a stroke travel of 12.5'. This was my previous
gearing on my upright that gave me a steady 15 mph. That is the
target.
The 30T/24-42(3) Crownring with a 12T rear would give 9.16' per
stroke, about 25% slower than my benchmark. I need a bigger
Crownring.
A 44T/38-56(3) would give 12.22' per stroke on a 12T rear. Close
enough.
But that raised my low gear. A 46T rear stroke travel becomes 3.18'.
I can bring that down with a bigger cog. A 50T would be a stroke
distance of 1.99'. I can live with that.
As there is no commercially available 12-23-50T freewheel I'll have
to fabricate one.
Crownring's low radius is benefited by its high radius. Prior test
runs indicate that Crownring can double the gear and make the climb
successfully. By retaining its speed up the hill with the high
radius it contributes kinetic energy to the low radius. More kinetic
energy means less resistance.
Otherwise, with the faster cadence of a lower gear, there is more
stress from Time Under Tension by taking longer to pedal up the
hill.
Crownrings capacity to increase kinetic energy causes a higher
gearing to be more efficient. It's easier to go faster. This does
not work with a chainring because a chainring demands more effort
from the first half of the stroke than it does from the second half.
I am thinking the recumbent drive will benefit with a 44T/38-56(3)
and a 12-50T rear. It still won't match the ease of a standard
upright bicycle, but it should be close. The strength index is about
32% of my 40% strength increase. That should be fine.
I have collected used bicycles for this project. I love making
something new from something old. This should be fun.